Holistic Wellness Solutions
däZEN COLLECTIVE
A tribe of wellness warriors who are committed to influencing positive changes & radical transformation for the health of our communities.
A space
for wellness events, workshops, & retreats that provide opportunity, healing, self expression, creativity, and life transforming experiences. Created on the foundation of holistic health and integrating different modalities & techniques such as Vinyasa, Kundalini, Yin, and Raven Yoga, Integrative Nutrition, Sonic Neural Breathwork, Alkaline Immune Boosting Breathwork, Sound Healing, Embodiment Workshops, Guided Meditation, and beyond.
däZEN COLLECTIVE SERVICES
YOGA
Benefits can include
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
BREATH WORK
Benefits can include
Reduces stress
Elevates your mood
Alkalizes your blood PH
Increased muscle tone
Boost Immune System
Increase Alertness
WELLNESS COACHING
Benefits can Include
Coaches help clients make positive and lasting changes to their overall health
Coaches guide clients through the process of creating a vision for their health and well-being developing a healthy mindset and healthy habits
Coaches can provide the resources, education, and tools needed to reach optimal health
Coaches act as an accountability partner as well as a supporter
Coaches encourage clients every step of the way until they accomplish their goals.
RETREATS/EVENTS
Benefits can include
Mindset shift
Opening the heart
Develop a stronger connection to yourself
Make inner peace a priority
Develop new positive perspectives
Learn & integrate healthy routines
Breakthrough mental blocks
AND SO MUCH MORE…
“
Natural forces within us are the true healers of disease.
HIPPOCRATES
Our Goal
To shift the current mindset towards health & provide a life changing experience that will become a ripple effect for generations to come.
FOLLOW ALONG ON INSTA
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